Complexa Wellness
Hydration Powder (Lemonade)
$29.90
Hydration That Goes Beyond Water
For many people living with hypermobile Ehlers-Danlos syndrome (hEDS), POTS, dysautonomia, ME/CFS, Long COVID, and other complex chronic illnesses, staying hydrated can feel like a full-time job. Despite drinking plenty of water, many continue to experience dizziness, fatigue, headaches, exercise intolerance, muscle cramps, and difficulty tolerating heat.
Complexa Hydration was created to help make daily hydration simpler, more enjoyable, and easier to maintain. Our balanced electrolyte formula is designed to complement your daily wellness routine and provide nutritional support for healthy hydration, muscle function, and overall physical resilience.
Hydration supports healthy circulation, muscle contraction, nervous system function, temperature regulation, and cognitive performance. Making hydration a daily habit is one of the simplest ways to support your body's overall wellness.
Designed with These Communities in Mind
- Hypermobile Ehlers-Danlos syndrome (hEDS)
- Postural Orthostatic Tachycardia Syndrome (POTS)
- Dysautonomia
- ME/CFS
- Long COVID
- Fibromyalgia
- Individuals experiencing heat intolerance or chronic dehydration
Common Reasons Our Community Chooses Hydration
- Dizziness when standing
- Heat intolerance
- Muscle cramps
- Daily hydration support
- Active lifestyles
- Exercise recovery
- Healthy muscle and nerve function
Why Pair It with a Complexa Program?
Hydration supports every system of the body, but it is only one piece of a comprehensive wellness strategy. Pairing Complexa Hydration with a Complexa Program provides broader nutritional support while helping make hydration an easy daily habit.
Pairs Well With: Trifecta • Core • Coherence
Ingredients: Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin B6 (Pyridoxal 5 Phosphate), Vitamin B9 (Folate), Vitamin B12 (Methylcobalamin), Calcium (Calcium Citrate), Magnesium (Magnesium Citrate), Sodium (Sodium Citrate), Potassium (Potassium Citrate), Polydextrose, Citric Acid, Natural & Artificial Flavors, Sucralose, Calcium Silicate, Fruit & Vegetable Blend (for color)
Flavor: Lemonade
Manufacturer's country: USA
Product amount: 5.71 oz / 0.36 lb / 162 g
Gross weight (oz/lbs/g): 7.2 oz / 0.45 lbs / 204 g
Suggested use: Measuring with the scooper located inside the jar, mix each scoop, to desired taste, with 14-20 ounces (414-591 ml) of water (2 scoops with 28-40 ounces (828 ml-1.2 1) of water).
Warning: Recommended to not exceed more than 5 scoops within a 24 hour period. Not intended for use by persons with a medical condition. Consult your physician before using this product if you are pregnant of nursing or taking any medication.
Manufactured in a facility that produces Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, and Sesame.
Store in a cool dry place, keep out of reach of children. Do not use if safety seal is broken or missing. Contents sold by weight not volume, some settling may occur. Secure lid tightly when not in use. Consume within 90 days.
This product is intended to supplement a balanced diet and active lifestyle. Consult with a healthcare professional before starting any new dietary supplement, especially if you are pregnant, nursing, have any medical conditions, or are taking any medications.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Hydration Powder (Lemonade)
$29.90
In stock
Orders typically ship within 2–3 business days.
Clean formulas for clean living.
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- Targeted nutritional support
- Simple daily routine
- Designed to complement Programs
- Complex chronic illness in mind
Make daily hydration easier to maintain.
Hydration Powder is designed for people who need a simpler, more consistent way to support daily fluid and electrolyte intake.
Hydration can become a surprisingly demanding daily task in dysautonomia and complex chronic illness. We chose a convenient powder format because consistency matters more than adding another complicated protocol.
Hydration • electrolyte intake • heat tolerance routines • daily fluid consistency
Targeted support, without another complicated protocol.
POTS • dysautonomia • hEDS/HSD • ME/CFS • Long COVID
Pairs especially well with Trifecta, Core, and Coherence when hydration is a major part of the daily support plan.
*These statements have not been evaluated by the Food and Drug Administration.
Explore Other Programs
Every Complexa Program is built around a different set of systems, symptoms, and everyday priorities. Explore the options below to find the Program that best matches what you are navigating.
Trifecta
Coordinated support for overlapping connective-tissue, autonomic, mast-cell, and cellular-energy demands.
Explore Trifecta →
Core
Foundational micronutrient, cellular-energy, mitochondrial, antioxidant, and metabolic support for complex chronic illness.
Explore Core →
Connect
Focused support for hypermobility, connective tissue, joint comfort, collagen formation, and musculoskeletal recovery.
Explore Connect →
Composure
Antioxidant, immune, and healthy inflammatory-balance support for people navigating complex chronic illness.
Explore Composure →
Coherence
Targeted nutritional support for brain fog, cognitive fatigue, mental energy, and neurological function.
Explore Coherence →
Comfort
Coordinated support for relaxation, restorative sleep, muscle function, recovery, and physical comfort.
Explore Comfort →
Converge
Digestive, intestinal-barrier, antioxidant, and inflammatory-balance support for complex chronic illness.
Explore Converge →
Live more. Manage less. A wellness ecosystem for people living with complex, multisystem chronic health conditions.