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Living with chronic illness is complicated. Your wellness routine shouldn't be
Helping you spend less time managing supplements—and more time living.
19 products
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19 products
Clearer Thinking Starts with Better Cellular Energy
Many people living with Ehlers-Danlos syndrome describe brain fog as one of their most frustrating symptoms.
It can feel like words disappear mid-sentence, simple tasks become overwhelming, and concentrating requires far more energy than it should. Brain fog isn't simply forgetfulness—it often reflects the enormous energy demands placed on the brain by chronic illness, dysautonomia, inflammation, poor sleep, and ongoing oxidative stress.
Coherence was developed to provide nutritional support for the systems involved in energy production, neurotransmitter synthesis, nerve health, and cognitive function. Rather than relying on stimulants, Coherence helps nourish the biological systems responsible for mental clarity.
What's Inside Coherence?
Lion's Mane Mushroom
Supports healthy nerve function and cognitive wellness while promoting long-term brain health.
Choline
An essential nutrient involved in acetylcholine production, a neurotransmitter important for memory, focus, and learning.
L-Carnitine
Supports mitochondrial energy production by transporting fatty acids into cells where they can be converted into energy.
L-Tyrosine
Provides the building blocks for dopamine and norepinephrine, neurotransmitters involved in focus, motivation, and attention.
CoQ10
Supports mitochondrial function and helps fuel the high energy demands of the brain.
Alpha Lipoic Acid
Provides antioxidant protection while supporting nerve health and healthy energy metabolism.
Omega-3 Fish Oil
Supports healthy brain cell membranes, cognitive performance, and nervous system health.
N-Acetyl Cysteine (NAC)
Supports glutathione production to help protect brain cells from oxidative stress.
Why These Ingredients Work Together
The brain consumes more energy than nearly any other organ in the body. Coherence combines nutrients that support mitochondrial energy production, neurotransmitter synthesis, antioxidant protection, and nerve health to provide comprehensive nutritional support for cognitive wellness.
Ideal for supporting:
- Brain fog
- Difficulty concentrating
- Mental fatigue
- Memory challenges
- Cognitive endurance
- Focus
Nutritional Support for Immune Balance & Healthy Inflammation
Many people living with EDS also navigate autoimmune disease, chronic inflammation, mast cell activation, persistent viral illnesses, or immune dysregulation.
When the immune system is under constant stress, everyday life can become more challenging. Cohesion was designed to support healthy immune function while helping the body manage oxidative stress and maintain a healthy inflammatory response.
What's Inside Cohesion?
Quercetin
A plant flavonoid that supports healthy mast cell function while providing antioxidant protection.
Turmeric
Supports healthy inflammatory balance and joint comfort.
N-Acetyl Cysteine (NAC)
Supports glutathione production and cellular antioxidant defenses.
Resveratrol
A polyphenol that supports healthy aging, cardiovascular wellness, and antioxidant protection.
Alpha Lipoic Acid
Supports antioxidant recycling and healthy nerve function.
Elderberry
Provides traditional immune support with naturally occurring antioxidants.
Mushroom Immune Blend
Medicinal mushrooms help support healthy immune system function and overall resilience.
Vitamin C
Supports immune cell function while contributing to normal collagen production.
Why These Ingredients Work Together
Cohesion combines multiple antioxidants and immune-supportive nutrients to provide broad nutritional support for healthy immune function while helping the body manage oxidative stress.
Ideal for supporting
- Immune wellness
- Healthy inflammatory balance
- Mast cell support
- Antioxidant protection
- Recovery during times of increased stress
Immune & Gut Barrier Support
What's Inside?
Bovine Colostrum
Provides naturally occurring immunoglobulins, growth factors, and proteins that support gut integrity and immune wellness.
Why It Helps
Supports:
- Gut barrier function
- Immune health
- Digestive wellness
- Recovery
Evening Support for Rest, Recovery & Relaxation
Quality sleep is one of the most important parts of healing, yet it is often one of the first things chronic illness disrupts.
Pain, muscle tension, autonomic dysfunction, anxiety, and an overactive nervous system can make it difficult to fall asleep—or stay asleep.
Comfort was designed as an evening protocol that supports relaxation, muscle recovery, and restorative sleep.
What's Inside Comfort?
Glycine
Supports relaxation while helping promote restorative sleep quality.
Taurine
Supports healthy nervous system function and helps encourage a calm state before bedtime.
L-Theanine
An amino acid that promotes relaxation without causing daytime drowsiness.
Herbal Sleep Blend
Contains valerian root, passionflower, hops, skullcap, and California poppy to support natural relaxation.
Sustained-Release Melatonin
Helps support healthy sleep onset and sleep maintenance throughout the night.
Ginger
Supports digestive comfort before bedtime.
Magnesium
Supports muscle relaxation while helping calm the nervous system.
Hyaluronic Acid
Provides overnight nutritional support for connective tissue hydration and joint health.
Why These Ingredients Work Together
Rather than functioning as a strong sleep aid, Comfort provides comprehensive nutritional support for the body's natural nighttime recovery systems.
Ideal for supporting
- Falling asleep
- Staying asleep
- Muscle relaxation
- Evening pain
- Recovery
- Nervous system balance
Support for Connective Tissue & Joint Health
Collagen doesn't work alone.
Healthy connective tissue requires dozens of nutrients working together.
People living with Ehlers-Danlos syndrome often experience frequent joint pain, instability, slow recovery after activity, muscle tension, and ongoing stress placed on connective tissues.
Connect was designed to provide nutritional support for many of the nutrients involved in maintaining connective tissue, cartilage, collagen production, joint lubrication, and musculoskeletal recovery.
Instead of relying on collagen powders alone, Connect focuses on supplying many of the building blocks and cofactors that help your body support its own connective tissue.
Whether you're managing hypermobility, recovering from physical therapy, or simply trying to reduce the wear and tear that comes with EDS, Connect was built with your daily reality in mind.
Ideal for people experiencing:
- Joint pain
- Hypermobility
- Slow recovery
- Muscle soreness
- Connective tissue support
- Physical therapy recovery
Gut Health Is Whole-Body Health
For many people living with EDS, digestive symptoms become one of the biggest daily challenges.
Constipation, diarrhea, bloating, reflux, delayed gastric emptying, abdominal discomfort, food sensitivities, and nutrient absorption issues are all common throughout the EDS ecosystem.
Because digestive health influences nearly every other body system, supporting the gut often becomes one of the most important places to begin.
Converge was created to help nourish the digestive tract, support healthy gut motility, strengthen the intestinal barrier, and encourage better digestive function.
What's Inside Converge?
L-Glutamine
Provides fuel for intestinal cells and supports the integrity of the gut lining.
Ginger
Supports healthy gastric emptying while helping maintain digestive comfort.
Triphala
A traditional herbal blend used to support healthy bowel regularity and gastrointestinal motility.
Soothing Fiber Formula
Contains aloe vera, slippery elm, and marshmallow root to soothe the digestive tract while supporting gut barrier health.
Magnesium
Supports healthy muscle contractions throughout the digestive tract to encourage regular bowel movements.
Turmeric
Supports healthy inflammatory balance within the digestive system.
N-Acetyl Cysteine (NAC)
Provides antioxidant support while helping protect intestinal tissues from oxidative stress.
Quercetin
Supports healthy intestinal barrier function while providing additional mast cell support.
Why These Ingredients Work Together
Each ingredient addresses a different aspect of digestive wellness. Together they help support motility, soothe irritated tissues, strengthen the intestinal barrier, encourage healthy digestion, and promote nutrient absorption.
Ideal for supporting
- Constipation
- IBS symptoms
- Delayed gastric emptying
- Bloating
- Food sensitivities
- Gut barrier health
- Digestive comfort
CORE
Your Daily Foundation for Life in the EDS Ecosystem
When people think about Ehlers-Danlos syndrome, they often think about loose joints.
But for many people living with EDS, the most disabling symptoms aren't the joints—they're the exhaustion that never seems to improve, the brain fog that steals conversations, muscles that fatigue too quickly, slow recovery after even small amounts of activity, and a nervous system that constantly feels like it's working overtime.
Many people also live with overlapping conditions such as POTS, Mast Cell Activation Syndrome (MCAS), ME/CFS, autoimmune disease, or chronic pain. Together, these conditions place an enormous demand on the body's ability to produce energy while increasing oxidative stress and nutritional needs.
Core was designed to become the nutritional foundation for this entire ecosystem.
Rather than targeting one symptom, Core provides broad nutritional support for the systems your body depends on every day—mitochondrial energy production, nervous system health, muscle function, antioxidant defenses, and cellular repair.
What's Inside Core?
Multivitamin
A comprehensive foundation supplying essential vitamins and minerals that support hundreds of biochemical processes throughout the body. Chronic illness can increase nutritional demands, making foundational nutrition especially important.
CoQ10
CoQ10 plays a critical role in mitochondrial energy production. Because every cell relies on mitochondria to generate energy, CoQ10 helps support stamina, muscle function, heart health, and overall cellular performance.
Magnesium
Magnesium supports muscle relaxation, healthy nerve signaling, energy metabolism, and hundreds of enzyme reactions. Many individuals with EDS and POTS find magnesium helpful as part of their daily wellness routine.
Omega-3 Fish Oil
Omega-3 fatty acids support healthy inflammatory balance, cardiovascular health, brain function, and joint comfort while contributing to healthy cell membrane structure.
Taurine
Taurine supports muscle function, electrolyte balance, nervous system regulation, and cardiovascular health. It is particularly valuable in protocols designed for autonomic nervous system support.
N-Acetyl Cysteine (NAC)
NAC serves as a precursor to glutathione, one of the body's most important antioxidants. It helps support healthy responses to oxidative stress while contributing to cellular resilience.
Alpha Lipoic Acid
Alpha Lipoic Acid is a powerful antioxidant that supports mitochondrial health, nerve function, and the body's natural antioxidant recycling systems.
L-Carnitine
Carnitine transports fatty acids into the mitochondria where they can be converted into energy. It helps support endurance, muscle recovery, and healthy energy metabolism.
Why These Ingredients Work Together
Rather than relying on a single "energy supplement," Core supports multiple stages of the body's energy production system.
CoQ10, Carnitine, Magnesium, NAC, Alpha Lipoic Acid, Taurine, Omega-3s, and foundational vitamins all contribute to the body's ability to produce energy, protect cells from oxidative stress, and support muscle and nervous system function.
The goal isn't to stimulate your body.
It's to help nourish the systems that are already working harder because of chronic illness.
Ideal for supporting:
- Persistent fatigue
- Brain fog
- Muscle fatigue
- Poor recovery
- Nutritional gaps
- Everyday wellness within the EDS ecosystem
Cellular Energy Support
What's Inside?
Creatine Monohydrate
One of the most extensively studied nutritional supplements available. Creatine helps replenish ATP, the body's immediate source of cellular energy, while supporting muscle performance and recovery.
Why It Helps
Supports:
- Muscle recovery
- Physical therapy
- Cellular energy
- Muscle endurance
Daily Plant Nutrition
What's Inside?
Our Greens blend provides nutrient-rich vegetables, fruits, grasses, and antioxidant-containing botanicals that help fill nutritional gaps while supporting digestive and overall wellness.
Why It Helps
Supports:
- Daily nutrition
- Antioxidant protection
- Digestive health
- Energy through improved nutrition
Daily Electrolyte Support
Hydration is one of the most important daily strategies for many people living with POTS and EDS.
What's Inside?
Electrolytes — Help replenish sodium and other essential minerals lost throughout the day.
Coconut Water Powder — Provides naturally occurring electrolytes to support hydration.
Aquamin® Marine Minerals — Supplies trace minerals that contribute to overall electrolyte balance.
Why It Helps
Proper hydration supports circulation, muscle function, exercise tolerance, and overall daily wellness.
Ideal for:
- POTS
- Heat intolerance
- Exercise recovery
- Daily hydration
Building Blocks for Connective Tissue Support
For people living with Ehlers-Danlos syndrome, connective tissue is at the center of daily life.
While collagen supplements cannot change the genetic changes that cause EDS, collagen peptides provide the amino acid building blocks the body uses to continuously repair and maintain connective tissues throughout the body. Combined with adequate vitamin C and other nutritional cofactors, collagen can become an important part of a comprehensive wellness routine.
Our Hydrolyzed Collagen delivers highly bioavailable collagen peptides that dissolve easily into hot or cold beverages, making it simple to incorporate into your daily routine.
What's Inside?
Hydrolyzed Collagen Peptides
Provides collagen-derived peptides rich in glycine, proline, and hydroxyproline—the amino acids most abundant in connective tissues. These peptides supply the raw materials the body uses during normal collagen production and tissue maintenance.
Why It Helps
Connective tissue is constantly being broken down and rebuilt. While EDS affects the quality of collagen your body produces, providing the amino acid building blocks needed for normal collagen synthesis can help support the body's ongoing maintenance processes.
Hydrolyzed collagen is commonly used to support:
- Healthy skin structure
- Joint comfort
- Tendon and ligament health
- Muscle recovery
- Hair and nail strength
- Everyday connective tissue wellness
Why It Fits the EDS Ecosystem
At Complexa Wellness, we think of Hydrolyzed Collagen as one piece of a larger connective tissue strategy.
- Hydrolyzed Collagen provides the amino acid building blocks.
- Connect supplies vitamin C, glucosamine, hyaluronic acid, magnesium, omega-3s, turmeric, and other cofactors that support normal collagen production, joint lubrication, and connective tissue health.
- Protein powders help ensure adequate total daily protein intake, which is essential for tissue repair and recovery.
Together, these products support the nutritional needs of connective tissues from multiple angles rather than relying on a single ingredient.
Ideal for supporting
- Connective tissue wellness
- Joint comfort
- Tendon and ligament health
- Skin health
- Recovery after activity
- Daily collagen intake
Building Blocks for Connective Tissue Support
For people living with Ehlers-Danlos syndrome, connective tissue is at the center of daily life.
While collagen supplements cannot change the genetic changes that cause EDS, collagen peptides provide the amino acid building blocks the body uses to continuously repair and maintain connective tissues throughout the body. Combined with adequate vitamin C and other nutritional cofactors, collagen can become an important part of a comprehensive wellness routine.
Our Hydrolyzed Collagen delivers highly bioavailable collagen peptides that dissolve easily into hot or cold beverages, making it simple to incorporate into your daily routine.
What's Inside?
Hydrolyzed Collagen Peptides
Provides collagen-derived peptides rich in glycine, proline, and hydroxyproline—the amino acids most abundant in connective tissues. These peptides supply the raw materials the body uses during normal collagen production and tissue maintenance.
Why It Helps
Connective tissue is constantly being broken down and rebuilt. While EDS affects the quality of collagen your body produces, providing the amino acid building blocks needed for normal collagen synthesis can help support the body's ongoing maintenance processes.
Hydrolyzed collagen is commonly used to support:
- Healthy skin structure
- Joint comfort
- Tendon and ligament health
- Muscle recovery
- Hair and nail strength
- Everyday connective tissue wellness
Why It Fits the EDS Ecosystem
At Complexa Wellness, we think of Hydrolyzed Collagen as one piece of a larger connective tissue strategy.
- Hydrolyzed Collagen provides the amino acid building blocks.
- Connect supplies vitamin C, glucosamine, hyaluronic acid, magnesium, omega-3s, turmeric, and other cofactors that support normal collagen production, joint lubrication, and connective tissue health.
- Protein powders help ensure adequate total daily protein intake, which is essential for tissue repair and recovery.
Together, these products support the nutritional needs of connective tissues from multiple angles rather than relying on a single ingredient.
Ideal for supporting
- Connective tissue wellness
- Joint comfort
- Tendon and ligament health
- Skin health
- Recovery after activity
- Daily collagen intake
Gentle, Complete Plant-Based Nourishment
Not everyone living with chronic illness tolerates dairy, but everyone still needs adequate protein.
Our Plant Protein delivers a complete amino acid profile from carefully selected plant sources while remaining gentle on sensitive digestive systems. It's designed to help support muscle recovery, connective tissue health, and consistent daily nutrition.
What's Inside?
Plant Protein Blend
Provides complete plant-based protein to support muscle repair, recovery, and maintenance.
Added Fiber & Functional Ingredients
Helps support digestive comfort while promoting sustained nutrition.
Why These Ingredients Work Together
This formula provides complete protein in a dairy-free option that fits easily into the routines of individuals with food sensitivities or digestive concerns.
Ideal for supporting
- Muscle recovery
- Daily nourishment
- Connective tissue support
- Dairy-free nutrition
- Gentle digestion
Gentle, Complete Plant-Based Nourishment
Not everyone living with chronic illness tolerates dairy, but everyone still needs adequate protein.
Our Plant Protein delivers a complete amino acid profile from carefully selected plant sources while remaining gentle on sensitive digestive systems. It's designed to help support muscle recovery, connective tissue health, and consistent daily nutrition.
What's Inside?
Plant Protein Blend
Provides complete plant-based protein to support muscle repair, recovery, and maintenance.
Added Fiber & Functional Ingredients
Helps support digestive comfort while promoting sustained nutrition.
Why These Ingredients Work Together
This formula provides complete protein in a dairy-free option that fits easily into the routines of individuals with food sensitivities or digestive concerns.
Ideal for supporting
- Muscle recovery
- Daily nourishment
- Connective tissue support
- Dairy-free nutrition
- Gentle digestion
Comprehensive Support for hEDS • POTS • MCAS
Hypermobile EDS, Postural Orthostatic Tachycardia Syndrome, and Mast Cell Activation Syndrome frequently occur together.
These three conditions create a cycle that can affect nearly every system in the body.
Joint instability increases physical demands.
Autonomic dysfunction affects circulation and energy.
Mast cell activation contributes to inflammation and symptom flares.
Rather than treating these challenges as separate conditions, Trifecta was designed to support the nutritional needs shared across all three.
What's Inside Trifecta?
Multivitamin
Provides foundational nutritional support for the body's daily metabolic needs.
CoQ10
Supports mitochondrial energy production to help nourish cells that require large amounts of energy.
Magnesium
Supports muscle function, nervous system regulation, and healthy cardiovascular function.
Taurine
Supports healthy autonomic nervous system function, muscle performance, and electrolyte balance.
Quercetin
A plant flavonoid that supports healthy mast cell function while providing antioxidant benefits.
N-Acetyl Cysteine (NAC)
Supports glutathione production and helps defend against oxidative stress.
Alpha Lipoic Acid
Supports mitochondrial function while helping recycle important antioxidants throughout the body.
Hyaluronic Acid
Provides nutritional support for healthy joint lubrication and connective tissue hydration.
Why These Ingredients Work Together
Each ingredient was selected because it addresses one of the major systems commonly affected throughout the hEDS, POTS, and MCAS triad.
Together they support:
- Cellular energy
- Autonomic nervous system function
- Mast cell balance
- Joint health
- Antioxidant defenses
- Muscle recovery
Rather than focusing on one diagnosis, Trifecta supports the interconnected systems that make these conditions so challenging.
Ideal for supporting:
- Orthostatic intolerance
- Fatigue
- Histamine-related symptoms
- Joint discomfort
- Muscle fatigue
- Brain fog
- Daily wellness in the hEDS/POTS/MCAS community
High-Quality Protein for Recovery
Living with EDS often means working harder to maintain muscle strength and joint stability. Building and preserving lean muscle can help support the structures surrounding hypermobile joints, making adequate protein intake an important part of many people's wellness routines.
Our Whey Protein Isolate delivers 22 grams of high-quality protein per serving, along with apple pectin for digestive support and MCT oil powder to provide a readily available source of energy.
What's Inside?
Whey Protein Isolate
A rapidly absorbed, complete protein containing all nine essential amino acids to support muscle repair, recovery, and maintenance.
Apple Pectin
A soluble fiber that supports digestive health and helps nourish beneficial gut bacteria.
MCT Oil Powder
Provides medium-chain triglycerides, a readily utilized source of energy that can help fuel daily activity.
Why These Ingredients Work Together
This formula combines premium protein with ingredients that support digestion and efficient energy utilization, making it an excellent option after physical therapy, strength training, or whenever your body needs additional nourishment.
Ideal for supporting
- Muscle recovery
- Lean muscle maintenance
- Joint stabilization through stronger muscles
- Daily protein intake
- Recovery after activity
High-Quality Protein for Recovery
Living with EDS often means working harder to maintain muscle strength and joint stability. Building and preserving lean muscle can help support the structures surrounding hypermobile joints, making adequate protein intake an important part of many people's wellness routines.
Our Whey Protein Isolate delivers 22 grams of high-quality protein per serving, along with apple pectin for digestive support and MCT oil powder to provide a readily available source of energy.
What's Inside?
Whey Protein Isolate
A rapidly absorbed, complete protein containing all nine essential amino acids to support muscle repair, recovery, and maintenance.
Apple Pectin
A soluble fiber that supports digestive health and helps nourish beneficial gut bacteria.
MCT Oil Powder
Provides medium-chain triglycerides, a readily utilized source of energy that can help fuel daily activity.
Why These Ingredients Work Together
This formula combines premium protein with ingredients that support digestion and efficient energy utilization, making it an excellent option after physical therapy, strength training, or whenever your body needs additional nourishment.
Ideal for supporting
- Muscle recovery
- Lean muscle maintenance
- Joint stabilization through stronger muscles
- Daily protein intake
- Recovery after activity
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Live more. Manage less. A wellness ecosystem for people living with complex, multisystem chronic health conditions.