Compare Programs

See the differences before you decide.

See how each Program differs by primary focus, common symptoms and concerns, body systems, and the type of support it was designed to provide.

Side by side

Seven Programs. Each built around a different set of needs.

ProgramPrimary focusMay be a fit when you’re navigatingCommon symptoms & concerns

TrifectaMulti-system supportOverlapping hEDS, POTS, and MCAS-related needs.Dizziness, fatigue, joint instability, reactivity, brain fog, exercise intolerance.

CoreFoundation & cellular energyA broad everyday nutritional foundation and energy support are the priority.Fatigue, low stamina, general nutritional gaps, recovery demands.

ConnectConnective tissue & jointsHypermobility, mobility, joints, or musculoskeletal recovery are prominent.Joint discomfort, instability, mobility challenges, connective-tissue support needs.

ComposureImmune & inflammatory balanceImmune, antioxidant, or reactivity-related nutrition is the focus.Food/histamine-type reactions, inflammatory stress, recovery and reactivity concerns.

CoherenceCognitive & neurologicalBrain fog, focus, mental energy, or cognitive stamina lead the picture.Brain fog, poor focus, mental fatigue, cognitive stamina concerns.

ConvergeDigestive supportGut comfort, digestion, or digestive support is the priority.Bloating, digestive discomfort, irregularity, food-related digestive concerns.

ComfortRest & recoverySleep, relaxation, nighttime support, or physical comfort lead.Sleep difficulty, nighttime restlessness, physical discomfort, recovery needs.

Find What Fits You →Explore All Programs →

Complexa Wellness

Wellness Made Simpler.

Thoughtful nutrition, useful education, and practical resources for people navigating complexity.